SPRING PRENATAL YOGA This class for mothers-to-be is designed to support you during these beautiful, yet oftentimes challenging, phases in life. Breathing techniques, postural strengthening, gentle asana, relaxation, and inspirational readings & resources will be offered, to nurture you during all stages of pregnancy and beyond. This class also provides the opportunity to connect with a community of women as you care for yourself and your baby. No previous yoga experience is required. Appropriate for all levels of fitness and stages of pregnancy.

Any questions, email us at [email protected].

SPRING PRENATAL YOGA

with Brynn Wartman

APRIL 28–MAY 19, 7:00–8:15PM

4-week session, $80.00