Find some quiet and calm this April. Lisa Dorval, a trained and qualified Mindfulness Based Stress Reduction teacher, will lead the 45 minute mediation - no prior mediation experience necessary. All welcome and is a free event, though donations are excepted. Visit www.do-east.com for more information about Lisa and Do East.

Find some quiet and calm this April. Lisa Dorval, a trained and qualified Mindfulness Based Stress Reduction teacher, will lead the 45 minute mediation - no prior mediation experience necessary. All welcome and is a free event, though donations are excepted. Visit www.do-east.com for more information about Lisa and Do East.

Think Globally. Work Locally. Act Personally.

Come to the annual expo at the City’s Nock Middle School on Low St. and discover energy saving products, garner great ideas for living green, enjoy exhibits, guest speakers and demonstrations and sample some healthy food!